31 Day Mind Renewal Companion
Fast from negativity. Feast on God’s truth.
Mind renewal happens in ordinary moments: when fear rises, our thoughts begin to spiral, or our circumstances seem louder than God’s promises. This printable companion helps you pause, turn your attention back to Him and put wheels on your faith.
Follow the 31 day journey at your own pace, starting on any date. Each day gives you one thing to fast from, one truth to feast on and a Scripture reference to explore. The companion also guides you through a simple practice: STOP, NOTICE, REPLACE, SPEAK and ACT.
Inside you’ll find all 31 daily themes, reflection space after each focus section, a page to record what God has shown you, and the one page calendar to print and keep nearby.
This resource is designed to accompany the 31 Day Mind Renewal daily posts. It gives you room to respond personally as you go, and you can return to it whenever you need to refocus. You do not need to deny difficult feelings or pretend your circumstances are easy. You can bring them honestly to God while learning to rest your hope in Him.
Format: Printable PDF, 10 pages. Start any day, in any month.